A Yoga and Pilates Retreat with Karla Brodie and Ilka Burkert 5th-7th June, 2015
After the success of the 2014 Vitality Retreat Karla and Ilka are pleased to announce the dates for 2015. Many of the participants in August 2014 came along with a friend or two so the atmosphere was exuberant with enough time for some serious practice and conversations about the joys and challenges of living a full life. The Vitality Retreat is the only retreat that combines dynamic Pilates and restful Yoga with nourishing food, an inspiring setting, personal connection and time to relax and energize. This is a retreat for women who lead full, busy lives and may not always prioritise physical balance, rest and time for themselves. The Vitality Retreat provides a life pause to unwind, nourish and energise. Participants will receive quality personalised education and time and space to connect with like-minded women. The Vitality Retreat is fundamentally about the art and practice of receiving, giving back to ourselves, and nourishing the mind and body. Participants will leave the retreat with a carefully constructed take home programme to support and inspire good practice around breath, posture, strength, and rest. The retreat fee of $580 includes all meals, simple accomodation and over 12 hours of tuition. Classes will be co-taught by Karla and Ilka.
About Karla Brodie Karla is an experienced and qualified teacher who is inspired is to share the practice of yoga to enhance awareness of breath, movement and conscious rest in everyday life.
About Ilka Burkert Ilka is an experienced highly regarded Pilates Teacher and Personal Trainer. She has a history of high level competitive gymnastics. She is a knowledgable teacher skilled in the art of motivating her clients be ‘very’ fit and well. More about Ilka here >>
Mana Retreat Centre Mana has a long and respected history as a stunning retreat centre in the Coromandel Peninsula. For Bookings please contact Mana Retreat, or for more information please contact Karla.