Class Schedule

Enhance breath awareness, circulation, posture, mobility, flexibility and strength through consistent practice of Yoga with Karla Brodie. Join a class at the Contemporary Yoga Centre in Remuera Village, 351 Remuera Road. Bookings are essential, a maximum of 12 students per class.

Monday

Weekly class

9.45 – 11am

A Monday morning Yoga class is a great way to start the week, this class includes elements of developing a personal practice. The themes this season include flow and form, stability, balance and rest.

Wellness Monday

11.30am-1pm

Wellness Monday is a community class for resting and gentle movement. The class is for people living with Cancer or other ongoing health conditions. There is no fee for this class. Classes run during school terms.

Tuesday

Weekly class

6-7.15pm

This class is for participants of all levels including beginners, with an emphasis on gentle movement, balance and restorative practices.

Weekly class

7.30-8.50pm

This class combines somatic movement enquiry, as well dynamic and restful Yoga practices. We explore different themes each week. There is an emphasis about learning and integrating what we learn into daily life. We always end class with a good rest. This class is suitable for students who have an established practice. Registrations of interest welcome.

Wednesday

Weekly class

9.45 – 11am

This class is a combination of dynamic movement, balance and rest to support you feeling grounded, present and agile, a wonderful class for beginners.

Restorative

7.30 – 8.50pm

Restorative is a deeply calming and restful practice.

Sunday

Restorative

4-5.30pm

Sunday afternoon Rest Gatherings 25/5, 27/7, 31/8, 19/10, 23/11

Dance + Rest

4-5.30pm

Monthly Sunday afternoon ‘dance + rest’ with Karla An afternoon movement and rest tonic with a pause to breathe, six songs to dance, a deep rest and a cup of tea.
2025 dates to be announced

Teacher Training

Our next 200 hour Yoga Teacher Training commences in July 2025, We are also offering in-depth Restorative Yoga Teacher Training and other comprehensive ongoing professional development modules for Yoga teachers. See yogateachertraining.nz for further details, including 2024 training dates.

Contemporary Yoga with Karla Brodie

Karla is an experienced Yoga teacher and movement educator. She is passionate about sharing the art and science of Yoga practice relevant and responsive to daily life. Contemporary Yoga guides a student into a process of self observation, reflection, inquiry and self knowing. Karla’s approach to Yoga is kind and nourishing. Within each class there are elements of breath awareness, mindfulness, balance, agility, strength and rest.

Restorative Yoga

Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Yoga postures are practiced completely supported by blankets and bolsters. This practice is an antidote to high levels of stress and fatigue. Karla has taught Restorative Yoga for 24 years throughout Auckland, she co-facilitates Restorative Yoga retreats and teacher trainings. She is one of New Zealands most experienced teachers of this very nourishing approach to Yoga practice.

Classes run on Wednesday evenings 7.30-8.50pm and Sunday afternoons once a month 4-5.30pm at the Contemporary Yoga Centre, Remuera.

There are also monthly Sunday afternoon Restorative gatherings.

Morning classes

Monday and Wednesday 9.45 – 11am, participants are welcome to come along weekly with a concession card, or on a casual or committed basis. The Wednesday class is great for beginners.

Bookings and more information…

Bookings essential: Please contact Karla.

021 964252

Prices for 2025:

Casual weekly classes $35
Five class concession $170 (8 week expiry)
Ten class concession $330 (15 week expiry)

Sunday afternoon monthly gatherings $40

Three month membership $566
This includes:
Access to all Karla’s classes on the weekly timetable (Monday – Wednesday)
Access to Karla’s monthly Sunday afternoon ‘rest gatherings’ and ‘breathe – dance – rest gatherings’ (new) 
Commences at date of purchase.
Conditions: No *pauses or refunds. *Four week Dec-Jan holiday period taken into account.

An annual membership $1222
This includes:
Access to all of Karla’s weekly classes – (Monday – Wednesday)
One private lesson
A minimum of 48 weeks of classes
Annual membership terms: 
Commences at date of purchase.
Conditions: No pauses or refunds. 


Bookings essential.

Payment details: Karla Brodie 01 03810056146 00.

Venue: Contemporary Yoga Centre, 351 Remuera Road, Remuera. Our centre is located across the road from the BNZ, half way down the alley through the blue door on the left. The shop on the corner of the alley is Perpetual Blue Illusion.

Look forward to seeing you in class!

 
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