Contemporary Yoga with Karla Brodie
Karla is an experienced Yoga teacher and movement educator. She is passionate about sharing the art and science of Yoga practice relevant and responsive to daily life. Contemporary Yoga guides a student into a process of self observation, reflection, inquiry and self knowing. Karla’s approach to Yoga is kind and nourishing. Within each class there are elements of breath awareness, mindfulness, balance, agility, strength and rest.
Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Yoga postures are practiced completely supported by blankets and bolsters. This practice is a positive antidote to high levels of stress and fatigue. Karla has taught Restorative Yoga for 23 years throughout Auckland, she co-facilitates Restorative Yoga retreats and teacher trainings. She is one of New Zealands most experienced teachers of this very nourishing approach to Yoga practice.
Classes run on Wednesday evenings 7.30-8.50pm at the Contemporary Yoga Centre, Remuera.
Courses are a wonderful way optimise the effects of Yoga practice in a supportive environment. Course content progresses week to week and themes are developed over the duration of course so that deeper experiential understanding of Yoga practice is felt. Courses are highly recommended for beginners.
There are also monthly Sunday afternoon Restorative gatherings.
Monday and Wednesday 9.45 – 11am, participants are welcome to come along weekly with a concession card, or on a casual or committed basis. The Wednesday class is great for beginners.
See the online schedule
Bookings and more information…
Bookings essential: Please contact Karla.
Prices for 2023:
Five class concession or course $125
Ten class concession or course $250
Casual attendance is possible for most classes, $25 – Bookings essential.
ONLINE ZOOM classes $15 each (start date TBC)
Payment details: Karla Brodie 01 03810056146 00. Please note, course fees can be adjusted for any away dates communicated prior to a course commencing. Any missed classes during a course are not transferable or refunded unless attendance is classes are affected by Covid-19. Payment for courses prior to the start date secures your place. Concession cards have a four month expiry date from purchase. Thank you.
Venue: Contemporary Yoga Centre, 351 Remuera Road, Remuera. Our centre is located across the road from the BNZ, half way down the alley through the blue door on the left. The shop on the corner of the alley is Perpetual Blue Illusion.
Look forward to seeing you in class!