Class Schedule

Karla runs a variety of classes throughout the week. Take a look at the class schedule for more information.

Individual Tuition

One on one lessons provide the time and space to individualize the practice of yoga. Contact Karla for more details.

Work Place Wellness presents a simple, practical approach to enhance well-being, good posture, and create less stress at work.

Workpace Yoga

Karla runs retreats, workshops, events throughout the year.

Retreats & Events

Karla is inspired to share the practice of Yoga to enhance awareness of breath, movement and conscious rest in everyday life.

Karla's approach

Read about the experiences of some of Karla’s yoga students, workplace clients, and teachers in training.

Karla and friends have gathered for the past 10 years to raise funds and awareness for Himalayan region children.

Community

Mentorship with an experienced teacher can provide essential support for newly trained yoga teachers. Karla offers a 12 month mentoring programme.