One on one lessons provide the time and space to individualize the practice of yoga. The lessons can be a catalyst to deepen one’s experience of yoga in a safe supportive environment. People attend one on one lessons for a variety of reasons including
- Healing or recovery from a specific injury or health condition.
- Postural re-education…addressing postural patterns that may be
contributing to fatigue, pain, or imbalance.
- Beginners interested in understanding the fundamentals of yoga before
- Developing a personalized home or travel practice
- Deepening one’s regular practice
Contact Karla for more information and bookings.