The 2019 and 12th annual ‘rest’ gatherings

Rest gatherings offer time and space to dive deeply into the practice of restorative Yoga. Restorative Yoga is a powerful and simple practice to nourish and calm the nervous system, enhance breathing, circulation and digestion.

As in previous years, all Sunday ‘rest gatherings’ and the two Friday events held in 2016 proceeds will go to supporting the education of Himalayan region children, Monks and Nuns from India, Nepal, Tibet and Bhutan. Funds will also be directed to a rebuilding project in Nubri, Nepal.

Karla is in Nepal this November and December distribiting funds raised form this years ‘rest gatherings’

2019 marks the 12th annaversary of ‘rest gatherings’ Proceeds for all the ‘rest gatherings’ will go towards Karla’s Tibetan Buddhist Monk and Nun friends in Nepal and we are looking to support a local NZ community initiative too.  Bookings essential and recommended, $25, organic teas provided.

Times and dates TBC
Venue: Contemporary Yoga Centre, 351 Remuera Road, Remuera, Auckland.

If you would like to contribute to the project please contact Karla.

Please view Karla’s blog for images of her travels and activities both here and in Nepal.

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