The 2017 and 10th annual ‘rest’ gatherings

Rest gatherings offer time and space to dive deeply into the practice of restorative Yoga. Restorative Yoga is a powerful and simple practice to nourish and calm the nervous system, enhance breathing, circulation and digestion.

As in previous years, all Sunday ‘rest gatherings’ and the two Friday events held in 2016 proceeds will go to supporting the education of Himalayan region children, Monks and Nuns from India, Nepal, Tibet and Bhutan. Funds will also be directed to a rebuilding project in Nubri, Nepal.

Karla is in Nepal this November and December distribiting funds raised form this years ‘rest gatherings’

As 2017 marks the 10th annaversary of ‘rest gatherings’ we thought we would add lots more dates!! Rest gatherings will mainly be on Friday nights and some Sundays later in the year.  Part of the proceeds for all the Friday ‘rest gatherings’ will go towards Karla’s Tibetan Buddhist Monk and Nun friends in Nepal and we are looking to support a local NZ community initiative too. 2017 dates are: 10th and 24th of February. 10th and 24th of March. 5th and 26th of May. 9th and 23rd of June. 28th of July. 11th and 25th of August. 8th and 22nd of September. October 20th. November 10th and 24th. December 8th. Bookings essential and recommended, $25, organic teas provided.

Time: 6.30-8pm
Venue: Contemporary Yoga Centre, 351 Remuera Road, Remuera, Auckland.

If you would like to book in to any of the above gatherings or contribute to the project please contact Karla.

Please view Karla’s blog for images of her travels and activities both here and in Nepal.

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