Class Schedule

Enhance breath awareness, circulation, posture, mobility, flexibility and strength through consistent practice of Yoga with experienced teacher Karla Brodie. Join a course or class at the Contemporary Yoga Centre in Remuera Village, 351 Remuera Road. Class size is limited to 16 students to optimise individualised attention.

MON

9.30 – 10.45am

All levels. Ongoing weekly class, $110 five class concession, $25 casual. Please note all concessions have a four month expiry from date of purchase. Bookings recomended for your first class.

TUE

6-7.15pm

5 week course commences 29th of August. $110. Then again from the 17th of October. This course is suited to participants of all levels including beginners, with an emphasis on gentle restorative practices.

7.30-8.45pm

Term 4, 10 week course begins 17th of October, $210. Early bookings recommended.

WED

9.30 – 10.45am

All levels. Ongoing weekly class, $110 five class concession, $25 casual. Please note all concessions have a four month expiry from date of purchase. Bookings recomended for your first class.

11.15am-12.45pm

Wellness Wednesday – a community class for resting and gentle movement, for people living with Cancer or other ongoing health conditions, by donation.

THUR

6.00 – 7.15pm

Experienced. Ongoing class, $110 five class concession, $25 casual.

7.30 – 8.45pm

Restorative, all levels:
5 week course commences 31st of August, $110. Then again on the 19th of October. Early bookings recommend.

FRI

6.30 – 8pm

Friday night Restorative Yoga is back! We will run bi-monthly classes throughout 2017 with part of the proceeds going towards Himalayan region children in Nepal and other local NZ community initiatives. Dates: 25th of August. 8th and 22nd of September. October 20th. November 10th and 24th. December 8th. Classes will be lead by Sandra Palmer or Karla Bookings essential and recommended, $25, organic teas provided.

Sat/Sun

Our next 200 hour Yoga Teacher Training commences in January 2018. We are also offering in-depth restorative yoga teacher training and other comprehensive ongoing profesional development modules for yoga teachers. See yogateachertraining.nz for further details, including all 2017-2018 training dates.

Contemporary Yoga with Karla Brodie

Karla is an experienced and qualified yoga teacher and movement educator. She is passionate about sharing the art and science of yoga practice relevant and responsive to daily life. Contemporary yoga guides a student into a process of self observation, reflection, inquirey and self knowing. Karla’s approach to yoga is kind and nourishing. Within each class there are elements of breath awareness, mindfulness, balance, agility, strength and rest.

Restorative Yoga

Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported  by blankets and bolsters. This practice is a positive antidote to high levels of stress and fatigue. Karla has taught restorative yoga for 17 years throughout Auckland, she co-faciliates restorative yoga retreats and teacher trainings. She is one of New Zealands most experienced teachers of this very nourishing approach to yoga practice.

Thursday evenings 7.30-8.45pm at the Contemporary Yoga Centre, Remuera, 4-5 week courses throughout the year.

Courses

Courses are a wonderful way optimise the effects of yoga practice in a supportive environment.  Course content progresses week to week and themes are developed over the duration of course so that deeper experiential understanding of yoga practice is felt. Courses are highly recommended for beginners.

Bookings

Please contact Karla.

Payments: Karla Brodie 01 03810056146 00. Please note, course fees can be adjusted for any away dates communicated prior to a course commencing. Any missed classes during a course are not transferable or refunded. Payment for courses prior to the start date secures your place. Concession cards have a four month expiry date from purchase. Thank you.

Contemporary Yoga Centre, 351 Remuera Road, Remuera. Our centre is located across the road from the BNZ, down the alley and through the blue door.

 

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