The 2014 and 8th annual Sunday ‘rest’ gatherings

Rest gatherings offer time and space to dive deeply into the practice of restorative Yoga. Restorative Yoga is a powerful and simple practice to nourish and calm the nervous system, enhance breathing, circulation and digestion.

16/11/2014 rest gathering is fully booked now. 2015 dates to be announced.

As in previous years, all proceeds will go to supporting the education of Himalayan region children, Monks and Nuns from India, Nepal, Tibet and Bhutan.

If you would like to contribute to the project please contact Karla.

Please view Karla’s blog for images of her travels.